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so just for an update on my weight loss if anyone cares.
I am just over 5 weeks in and have lost about 16 lbs. Still 31 weeks to go and my goal over the next 31 weeks is to lose an additional 25 pounds, getting my total weight loss up to 40+ lbs
Try to stop being such a traditional southern NASCAR beer gut guy.
Problem is you aren’t really from the south…
MasterP said:
Try to stop being such a traditional southern NASCAR beer gut guy.
Problem is you aren’t really from the south…
lolwut im pretty sure that just because i watch nascar doesnt put me in that category
Nickname said:
so just for an update on my weight loss if anyone cares.
I am just over 5 weeks in and have lost about 16 lbs. Still 31 weeks to go and my goal over the next 31 weeks is to lose an additional 25 pounds, getting my total weight loss up to 40+ lbs
Nice job!
I think I may be below 300 for the first time since my Junior Year of HS.
I’m in the “JaMarcus” range
And Nickname is just having sexy tiem every night wif me. I put him to work
Duendes said:
Nice. Been there nickname. went from 177 to 137 in a few months. What have you been doing?
just diet and exercise. started on low carb but not like atkins, rather just made sure to eat more fruits and veggies, now i am slowly adding more healthy carbs. also been going to the gym 3x a week doing 20-30 mins cardio plus weight machines (leg raise, leg extension, abduction, adduction, shoulder press, chest press, triceps extension, biceps curls, lat pull downs, rowing machine); started at 1 rep of 12 for each now doing 2 reps of twelve for each and also for my cardio making sure i do at least 15 mins straight running on the treadmill
also i started at 220 so my goal is to get down to the
Nickname said:
MasterP said:
Try to stop being such a traditional southern NASCAR beer gut guy.
Problem is you aren’t really from the south…
lolwut im pretty sure that just because i watch nascar doesnt put me in that category
Just because you watch NASCAR, while drinking beer, and post about losing weight?
I think that places you into my described group rather well…
(lol)
Btw, don’t try to boil water while posting on the forums. Bad things happen.
how the hell do you boil water and post at the same time?! either you’re a pro at typing with your toes, or pro at cooking with your feet lol
NuRayZ said:
how the hell do you boil water and post at the same time?! either you’re a pro at typing with your toes, or pro at cooking with your feet lol
That or you put water on to boil and then walk over to the computer…
Seriously, I know the liberal mind is handicapped and all, but that post reaches a new level of epic retarded.
ok so shows cancelled after this season:
24
flashforward
numb3rs
law and order
cold case
mercy
heroes
trauma
scrubs
looks like i will need to find some new shows for next year…
thank god fringe will be back.
Bitey said:
What the hell did he just eat?
It looks like cheese…. of the cottage variety…. minus the holes.
pretty sure you mean swiss
trust me… i know my cheezes
Nickname said:
i thought it was just some piece of paper or something??
yea it was apparently a note that had instructions for him to rob a bank or something
it was in a youtube video
Pink Monkey #13 said:
now if it only came in “football” variety
MajorMajorMajor said:
*edited* the cubbies.
*edited* i wish my stros didn’t suck so bad this year. le sigh.
😆 
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