MasterP said:
It’s not what he’s eating so much as how often. There’s been alot of research recently that’s shown that eating breakfest within an hour of waking up and then a small “meal” every 3-4 hours throughout the day can dramatically help in weight loss. Apparently when you wait until you’re truely hungry the body changes the matabolism rate so that more of the food you eat is stored (fat) as opposed to if you eat when you’re only slightly hungry. You also eat less because you’re only mildly hungry and it takes much less food to feel “full”. Since the metabolism stays in “burn mode” all day, you actually burn more calories and store less as fat.
Of course, the ADA has labelled all that as science fiction. Far be it for someone not on their payrole to come up with a healthy way to eat
i eat a candy every few hours and i r skinny