That is a good place to start, just so I know where do you work and what do you do there? Sometimes a job can be your X-Factor the thing that is dragging you down, and it gets even worse when you are already in a negative state of mind. I mean I hate my job right now, I am living pay check to pay check with it but I know that I gotta have it so I keep going to it. As soon as something better comes along I will be moving on to something else. Taking a week off and planning to do things you love is a great idea, try every day to not stay in bed and mope, get out and enjoy your hobbies and if that isn’t working call up a friend, and hell if nobody is available get online and play some games with us, anything to keep from having to be alone and letting the silence and sadness take over.
