MasterP said:
If eating healthy had anything to do with weight loss the US wouldn’t have as many fat people as it does. There’s alot more to weight than how you eat because there’s alot more going on than simply digestion and nutrition.
How you manage other factors like metabolism is just as important as the food you eat.
what people eat, how they eat them, and how fast they lose the calories gained by those foods pretty much sums it up. I was referring to his “healthy” numbers; if he ate just Twinkies without the vitamins, vegetables, and protein shakes in between he’d be *edited*ed.
I wonder what rank the US would be if you could rate metabolism on average of different countries. Next to last i bet. *edited* those Europeans and all that *edited* walking they do.